Dec 24, 2021
At the top of the episode, Sherry and Carla talk about what “breadcrumbing” is in dating, and what to do if you think someone is just offering you crumbs. Then, they take a Love Fix Question on how long it takes to unlearn codependent habits and welcome Conscious Codependence Coach Cheryl Fidelman to the show. Cheryl talks about her mission to eradicate trauma from the human condition, one nervous system at a time. Cheryl developed her attunement practice called Feeling Without Thinking to help her clients heal from trauma and become the person they were inherently born to be. She talks about the three tenets of co-dependence, how to give yourself compassion if you have been or currently are co-dependent, and why self-love is the North Star for true independence and healing.
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Cheryl Fidelman
Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.