Feb 25, 2022
Sherry and Carla kick off this week with some TV talk about what they are currently watching and loving and then take a Love Fix Question on long-distance relationships. They then welcome Vanessa Bennett, Licensed Holistic Therapist, and codependency Expert, as well as co-host of the Cheaper Than Therapy podcast. Vanessa made the transition from corporate to wellness after years of doing her own inner work while always feeling like she was teetering on the edge of burnout. Described as the “cold water on the face” therapist, she gives it to us raw this week talking about codependency, the archetypes behind being a martyr and trauma bonding, and the importance of having a connection to something greater than yourself.
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Sherry
Sign up for one of Sherry’s coaching or psychotherapy packages here:
https://sherrygaba.com/addiction-recovery/sessions-psychotherapy/rates-insurance/
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Carla
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Vanessa
Cheaper Than Therapy | Instagram | TikTok
Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.