Dec 31, 2021
Sherry and Carla share their intentions for the New Year and take a Love Fix question about how to know where to even begin where there are so many trauma treatments out there. Then, they welcome Clinical Psychologist, Author, and Trauma Specialist Dr. Heidi Green. She discusses why it’s so important to recognize and work on our trauma, and how every one of us has some type of trauma from our experience with family or just being out in the world. Dr. Heidi also talks with Carla and Sherry about how we project our trauma onto romantic relationships, trauma bonding, and what anxious and avoidants really need from each other to heal and grow.
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Sherry
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Carla
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Dr. Heidi Green
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Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.