Nov 25, 2022
Sherry and Carla talk about self care during the holidays and how to find calm in all the rushed moments, and they take a Love Fix listener question from a listener fearful that she’s going to pick another cheater again. They then welcome licensed therapist and trauma coach Jamie McCoy, who has been working with people for over 10 years on how to regulate their nervous system using somatic healing and holistic health education. Jamie talks about her passion to empower people to master their stress, and how you can move from living in survival mode to becoming resilient.
Connect with Us!
Sherry
Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry’s Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)
Carla
Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp
Jamie
Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo
Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.
What You’ll Hear In This Episode:
Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.