Nov 5, 2021
At the top of the show, Sherry and Carla talk about the different forms that meditation can come in, and then welcome Licensed Professional Counselor and Relationship Expert Debra Fileta. Debra is also the host of the Love + Relationships podcast, and author of many popular books including Choosing Marriage, True Love Dates, and Are You Really Okay? She discusses focusing on your own health to make your relationship better, a healthy way to move on from a toxic person, and the power of healing in a group or community.
What You’ll Hear In This Episode:
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Find Out More:
Sherry
Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships
Carla
Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp
Debra Fileta
Website | Books|Love and Relationships Podcast | Instagram
Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.