Jul 8, 2022
Sherry and Carla kick off this week talking about strip clubs and then take a Love Fix Question on how to lessen the tension in a relationship, which leads to a conversation on the need for mental health more than ever since the pandemic. They then welcome Alina Frank and Craig Weiner, Directors of the EFT Tapping Institute. These life and business partners talk about what EFT (Emotional Freedom Technique) is, how to begin using it as a tool in your life, and how it can help us get out of toxic relationships and heal from trauma.
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Sherry
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Carla
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Alina Frank and Craig Weiner
EFT Tapping Training | Tap Your Power | How to Want Sex Again Using EFT
Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.
Thanks to Contagious Love and Love Smacked for sponsoring this episode.
What You’ll Hear In This Episode:
- What exactly is EFT, or the Emotional Freedom Technique?
- How is EFT different from other therapy or trauma healing techniques?
- Alina and Craig talk about how they discovered EFT and the ways it has developed over the years.
- Some signs you are in a toxic relationship.
- Toxic relationships also can result in long-term health effects such as migraines or digestive disorders.
- Join the tapping community with Craig and Alina, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
- What are the steps that someone might take if they really need to leave a toxic situation, and how can EFT provide a powerful resource?
- EFT can help us learn to accept ourselves and notice the patterns that stem from our trauma. It provides full ownership over our own choices which makes a person feel empowered and less codependent.
- Toxicity usually has a history of where it came from.
- Alina and Craig name some green flags, along with a four-letter word synonymous with a good relationship.